Health Benefits:
 
Purple shiso microgreens don’t just taste amazing—they’re also packed with beneficial compounds:
 
🧬 Loaded with Antioxidants – Especially anthocyanins, which give them their rich purple color and help fight oxidative stress.
🫁 Supports Respiratory Health – Contains rosmarinic acid, which may help reduce seasonal allergy symptoms and support lung health.
🔥 Anti-inflammatory Properties – Traditional uses include relief from inflammation and skin irritation.
❤️ Rich in Omega-3s (ALA) – A plant-based source that supports heart and brain health.
💪 Anti-bacterial & Anti-viral – May support immune defense thanks to shiso’s natural essential oils.
 
Flavor Profile:

Purple shiso microgreens have a complex, bold flavor—a vibrant fusion of mint, basil, cinnamon, clove, and anise with a subtle citrusy tang. This deeply aromatic herb brings an exotic, slightly spicy kick and a touch of sweetness. It’s often used in Japanese, Korean, and Southeast Asian cuisine and adds a stunning pop of deep purple to salads, sushi, noodles, cocktails, or desserts.
 
Texture:

Delicate and slightly crisp, with frilly purple leaves that offer both visual drama and flavorful depth.