Health Benefits:
 
Carrot microgreens are nutrient-dense and deliver concentrated vitamins and phytonutrients:
 
🧡 High in Beta-Carotene – Converts to vitamin A for healthy vision, skin, and immune support.
🦴 Rich in Vitamin K – Supports bone health and proper blood clotting.
🧬 Loaded with Antioxidants – Helps reduce oxidative stress and cellular damage.
💓 Good Source of Potassium – Aids in regulating blood pressure and muscle function.
🌿 Anti-inflammatory Properties – May help reduce inflammation and support digestion.
 
Flavor Profile:

Carrot microgreens have a fresh, sweet, and slightly earthy flavor reminiscent of baby carrots with a hint of parsley and citrus. The flavor is delicate yet aromatic—perfect for adding a subtle herbal note to salads, sandwiches, soups, or seafood dishes. Their feathery green tops also offer a beautiful texture and visual flair.
 
Texture:

Light and lacy with fine, frond-like leaves. Adds elegant texture without overpowering a dish.